Do I need to have hiking gear?

Yes. We do recommend that you bring a small backpack, water pack and bottle, sunscreen, hiking shoes, hiking poles and small snacks to pack with you.

Will food be provided?

We will be providing you with breakfast, lunches, dinners and a few snacks. Feel free to bring more of your own. All of our meals will be gluten and dairy free. If you have any diet restrictions please let us know.

How old do I have to be to attend the retreat?

Depends on the retreat, if you are under 18 then must be with a legal guardian. Note, some retreats do serve adult beverages and for that you must be 21 +.

Do I have to have yoga and hiking experience?

Not necessarily. You make take breaks as needed but we encourage everyone to move out of their comfort zones. Yoga practices will be all levels. Hiking may be a little more intermediate but we encourage you to try and we are there to support one another.